Happy Colon, Happy Life- How to Cleanse Your Colon Step by Step

I never ever ever thought I would be talking about our colon health on this blog. Yet here I am… This is not a PSA to get a colonoscopy, although you should… Its about cleansing your colon of the years of buildup from eating our Western diet. I talked here about what the buildup of…

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Finally, Step by Step Details on How to Cleanse the Whole Body!

Let’s talk poop. Just kidding! OK, only sorta kidding. Have you guys heard of toxic buildup? We’re exposed to millions of toxins over our lifetime, many of those in our food and medicines. Our bodies are able to process and excrete some of them, but much of it remains stored up in our fat, organs…

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Finding Hope and Healing

In my “on this day” feed in Facebook today this post showed up… “Homeopathic headache remedies? I’ve had headaches for months, but this one for a week straight. I’m ready to try anything. I’ve got really fuzzy thinking too. I’m ready to hear your wisdom :)” That was two years ago today. That headache lasted…

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Quickest Bathroom Freshener Ever

Super quick DIY tip of the day.  If you have issues with your bathroom smelling as lovely as you imagine it should, or have at least one boy in the house- then this is a great tip for you! Just take your TP, and your favorite essential oil (I like geranium or lavender for the…

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