Do I Try the GAPS Diet with my Family?

I need your help. My family has issues. So many issues. Today I wanna talk about our digestive issues. Well, I don’t need to go into detail, but I’d like your advice if you have it. I’ve had digestive issues as long as I can remember. I’ve had a history of ulcers, but its spread…

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Happy Colon, Happy Life- How to Cleanse Your Colon Step by Step

I never ever ever thought I would be talking about our colon health on this blog. Yet here I am… This is not a PSA to get a colonoscopy, although you should… Its about cleansing your colon of the years of buildup from eating our Western diet. I talked here about what the buildup of…

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Confession… I Hate Exercise

So, exercising- not really my thing. I kind of hate it. Like irrationally hate it. I have no idea why.  Maybe I suppressed a memory of being kidnapped and forced to exercise to secure my release? Perhaps I was made to run on the treadmill as punishment in my early childhood. Whenever people say you’ll get…

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Finding Life in the Darkness- A Journey thru the Pain

I think its time for me to tell you my story. I’ve put it off for a number of months, maybe wondering what you would think. Perhaps feeling its too good to be true. But I want to share because you know me and love me, and you want to know. And I want to share…

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And the God of Peace Will be With You in Your Pain

I just want to call someone and complain. I want to whine and bitch about how much my head hurts all the frickin time. About how it feels like its gonna explode with the pain ALL DAY LONG. ALL THE TIME. When I wake up, in the middle of the night, when I’m on the…

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Can I Vent Just a Little?

I think maybe I’m allowed a good cry at this point. Hell, we’re all allowed a good cry at any point but I don’t allow myself to do it often. Today I might make an exception. I’m so damn sick of being sick. Not just being sick- not knowing why. What is causing all of…

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hello…

(Peeks head in) Hello… Is anyone still here? It has been almost a year since I wrote to you.  How can it have been that long? So much has happened, every time I sit down to write to you I don’t know where to start. But first- how are you all?  I have missed you.…

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Mojito Sugar Body Scrub

One of the things I love about blogging is meeting people all over the world with common interests and great ideas.  One of my new friends is Heidi at www.lightlycrunchy.wordpress.com. She lives on a small farm with two beautiful girls, and one of my favorite things she shares is her body scrubs. Today ended one of…

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